Well tell dysphoria to fuck off because you have control over it. If you tell yourself you like one thing about yourself each day you can go through a spiritual healing that will change the way you see yourself. It will take time and will be hard, but it is worth it in the end.
(Sorry Nutella I just needed to use it just this once.)
Eris, people don't have control over their dysphoria. Self esteem issues can be worked through but gender dysphoria is technically a mental illness
Which I have.
I have it as well, and it's not something you can just get rid of. It can be treated, and you can have good days and bad days, but it's not something you can control or get over.
I've been struggling with it since elementary school. I know what it's like, thanks. And as a mental illness it is something you can control. As I said before it's hard, but possible.