Notebook.ai

Sleep is overrated does anyone want to talk

@blue_topaz forum 430 comments schedule
@actual-fandom-trash

its weird cus on the off chance that i do sleep before 12 (which hasn't happened in weeks), then it's probably restless or i can't sleep the full night without waking up

person_off
Deleted user

Is there any reason why that happens? Are you stressed, anxious, or just restless in general?

@yeetus

Oh…

@actual-fandom-trash

honestly idk. i'm pretty sure i have anxiety and this year's been draining but like idk if that's any cause for my terrible sleep schedule

@yeetus

Does anything help at all?

@actual-fandom-trash

music helps somewhat for me, cuz i don't have medicines so i resort to music. calming and quiet music tho

@yeetus

Yes…
Music is a good coping mechanism

@actual-fandom-trash

im back at 2 am cuz what is sleep?

@Shuri-the-Floof-Doggo

Sleep is good. It builds intelligence and brainpower, and helps your body grow strong and lean.

@actual-fandom-trash

so i should attempt to do the sleep?

@Shuri-the-Floof-Doggo

Yos.

@actual-fandom-trash

Sleep is good. It builds intelligence and brainpower, and helps your body grow strong and lean.

(okay but in all honesty i know that i was actually doing some homework but i've finished)

@actual-fandom-trash

hmmmmmmmm
i'll try it

@actual-fandom-trash

goodnight then…

@Shuri-the-Floof-Doggo

I get a lot of it and look at me… I have an aIQ of 129 and a 4.0 GPA (last time I checked it was 4.0 it's probably diminished by now.), and bench 160 (my bench is also reduced from what it once was though).

@yeetus

Huh?

I’m a bright shade of black today

@actual-fandom-trash

Hello everybody! I am exhausted and i didn't sleep last night at all!!

@blue_topaz

Aw sorry

@yeetus

Oh…

person_off
Deleted user

I slept at six pm the other day, woke up at around eight pm, fell back asleep and woke up around eleven, went to sleep at twelve and then woke up at six for school.
Should I be worried? This usually doesn't happen.

person_off
Deleted user

I dunno

@yeetus

No…
It's good you slept

@Norepinephrinxx

Nah that happens to me pretty commonly

person_off
Deleted user

I slept a lot, though. Even though I felt refreshed, it's still a bit worrying.

@yeetus

Don't worry
I think it's good

@Norepinephrinxx

it happens to me once every 1 or 2 months and I've been fine

@Norepinephrinxx

might just mess with your sleep schedule

@yeetus

Yeah…

person_off
Deleted user

Oh, well.