group
It's also really upsetting because I'm not talking about insomnia. I got diagnosed with sleep apnea about a month ago and it just makes me feel like I've done something wrong, yknow? Because it's typically associated with middle aged or older adults, people that are overweight, etc. I'm marginally overweight ig, but I just don't fit that demographic. It's like, I'm 21 and mostly healthy.
And I know it's not my fault, but it's not something I expected, though I knew something was seriously wrong and has been for a while.