The way I don't experience super common forms of gender dysphoria but instead have "you text like a woman" is very very annoying. also I'm having to deal with voice dysphoria rn and it is the worst :/
Big same. I do the vocal/larynx exercises as often as I remember, but so far all I'm getting is the same high pitched voice and a sore throat.
I used this for my voice acting practice, after a week of practice i can now hit the same low notes as brendan urie very easily (singing p!atd in a 'male' voice counts as practice 100% and is easier than talking at first, cause singing can make your voice go down more naturally before transitioning to talking). The way you deepen your voice shouldn't be hurting your throat or it can cause serious damage.