lights too bright
noises too loud
people too close
smells like the hospital cleaner stuff and bleach
i'm choking on air
falling more in love with one of my best friends and a complete stranger
hollow pit in my stomachYeah… this is common in people with anxiety and it's called overstimulation. Is there any place you can go that is dark and quiet where you can listen to silence or soothing music/sounds?
im stuck at school currently
it's kinda going away