Oh my goodness
I didn't even have to say anything to my mom
My hands were shaking violently at supper
They still are so it's kinda hard to type
But I told her that I was getting panic attacks……..I might have downplayed it tho
But I still told herWell… it's good she knows now
Has she said anything yet?
So far she's only looked at me with this rlly worried expression and asked if there was any specific reason, I said no.
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I'm not a doctor, but it almost reminds me of a seizure…
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Did you tell your mom how they feel? Like what you said here?
No, my siblings we literally like right there so I just said I was having bad panic attacks
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Okay, well, you should tell her when you can. I think that's important.
Okay
i just saw this
praying for you Nat!!!
anxiety attacks suck.
i haven't had a really bad one in a while but i used to have them like…really bad. I never actually told anyone, please don't be like me lol
Don't worry, I told my two best friends already
They're a real help
One of them told me that she might not give rlly good advice(she's great at giving advice, btw, she just doesn't think so) but she told me one time during a panic to just tell her stuff, anything I was interested in(we were texting on gmail bc my mom's phone died) and my panic attack disappeared after ten minutes of talking with her.
that's great! i'm glad you have people to talk to about this :)
https://www.youtube.com/watch?v=LjF9IqvXDjY E vuala. You're Gonna Be Okay by Brian and Jenn Johnson.
chokes on air
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Why are you choking???
I'm not really choking..
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Good. (I figured. Lol.)
But why are you fake choking?
I dunno I'm kinda nervous
I just told some pothers on here my religion… I was anxious as to how they'd react
Lol they reacted fine
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Well, I'm glad they were fine with it, whatever it is. :)
I think I've had more candy than food today
Pajamas are very comfy
I love pillows
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I like all of those things!
I love sunglasses
Hats are the best
I wear this bracelet 24/7… I love bracelets..
And my mom gave it to me so
You can put essential oils on it and sniff it and it's supposed to help calm you down
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I wear sunglasses every day, pretty much. I like hats, too. And I also have a bracelet that I wear 24/7.
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My mom is super into essential oils. She's got a wholesale account with her favorite company.
Hm maybe I should start doing the drawing prompts again… those really helped me improve… except toward the end, then my style got lazy…
I wear sunglasses every day, pretty much. I like hats, too. And I also have a bracelet that I wear 24/7.
I wear sunglasses every day too
Because my glasses convert to sunglasses lol
I’m very sad rn and it’s my parents fault
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I wear sunglasses every day, pretty much. I like hats, too. And I also have a bracelet that I wear 24/7.
I wear sunglasses every day too
Because my glasses convert to sunglasses lol
Lol.
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I’m very sad rn and it’s my parents fault
Why? What happened?
