Oh and I had my birthday and no one wished me happy birthday on here or over text or on social media and it was kinda pathetic.
And I have to go to IOP so if any of you have gone can you like share your experience or give me advice or something, it’s making me nervous
When was your birthday fam?
Also, i seem to be lacking in words of comfort bc my brain went s p l a t the other day so yeah, but don't self harm
You are a very precious fren of mine and i don't want you to hurt yourself like that- if you can't help it, then find an alternative
Also, lemme take a sec to laugh at the "intensive outpatient program" cause i have that- well did last year, but now we do it via video but like, i used to bail all the time because i never did good in group settings, so i have no advice my dude, sorry
But maybe when they force me to go again we can share experiences- that is if i finally decide to cooperate and not hide in the bathroom for an hour-