Well I skipped the Essay so I’m kind of screwed, I haven’t slept much for the last two days so my brain’s completly fried, all I can think of is how to draw, oddly enough gay ship parings, and BNHA. Why can’t I think of anything else, and why am I not suprised in the slightest?
It'll get better. I promise. I'm sorry that you have to deal with this.
I actually NEED to sleep tonight, and the entire night if not I might get sick….
Try to go to bed early. Turn off all electronics at least an hour before you need to sleep, and try to exercise a bit today so you’ll feel extra sleepy when you finally lay down and rest. (But don’t exercise right before bed, that keeps you up longer)
For me, who has ADHD moving around makes me more excited, and keeps my heart pounding which doesn’t go well with my Heart Murmur, but I will try and actually sleep. I had like what, 3 hours of sleep combined with yesterday and the day before that?
You should probably try square breathing or even sleeping medicine.